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5K Start time: am, £14 Affiliated, £16 Unaffiliated, (minimum age on race day 13) Includes a quality bespoke medal and T-shirt.It may be possible at a later date to make a new entry in the register to include the father's details and if you wish, have the child's surname changed to the father's surname.The Registrar will ask you to confirm the following information:• Place and date of birth of the child• Full name/s of the child/children• Full names of the parents• Address and occupation of parents• Date and place of birth of parents• If the parents are married/civil partners - the date of marriage/civil partnership and the mother's maiden name.The Serenity Computerised Cognitive Behavioural Therapy (CCBT) programme is an interactive self help programme which allows you to work through a series of self help modules in your own time.‘It’s easier to make changes, and we have a better maintenance record,’ he said.

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All the walks are free and led by trained volunteers.